What is stick FLEX and why is it important?

The flex of a hockey stick is an important factor to consider when choosing a stick for your game. It refers to how much the stick bends or flexes when force is applied to it, and it can affect your shot power, accuracy, and overall performance on the ice. In this blog post, we'll discuss what the flex of a hockey stick is, how it's measured, and how to choose the right flex for your game.

What is the Flex of a Hockey Stick?

The flex of a hockey stick refers to how much the shaft of the stick bends when pressure is applied to it. This pressure can come from various actions on the ice, such as shooting, passing, or even just stickhandling. When the shaft of the stick flexes, it stores energy that can then be released in a shot or pass.

The flex of a stick is measured by its flex rating, which is usually indicated on the stick in the form of a number followed by the letter "F". The flex rating is determined by applying a three-point bend test to the shaft of the stick, and it indicates how many pounds of force are required to bend the shaft one inch.

For example, a stick with a flex rating of 85F requires 85 pounds of force to bend the shaft one inch. The higher the flex rating, the stiffer the stick and the more force required to flex it. The lower the flex rating, the more flexible the stick and the less force required to flex it.

How Does Flex Affect Your Game?

The flex of a hockey stick can have a significant impact on your game, particularly when it comes to shooting. A stick with a higher flex rating will store more energy when you flex it, resulting in a harder and faster shot. However, a stick with a higher flex rating may be more difficult to handle and control for players with less strength or skill.

On the other hand, a stick with a lower flex rating will store less energy when you flex it, resulting in a less powerful shot. However, a stick with a lower flex rating may be easier to handle and control for players with less strength or skill.

It's important to note that the flex of a stick can also affect your accuracy and release time. A stick with a higher flex rating may require more time to release the puck, while a stick with a lower flex rating may have a quicker release. Additionally, a stick with a higher flex rating may be more accurate for players who shoot primarily from the point, while a stick with a lower flex rating may be more accurate for players who shoot primarily from closer in.

How to Choose the Right Flex for Your Game

Choosing the right flex for your game depends on several factors, including your height, weight, strength, skill level, and playing style. As a general rule, players who are taller and heavier may benefit from a stick with a higher flex rating, while players who are shorter and lighter may benefit from a stick with a lower flex rating.

Additionally, players with more strength and skill may prefer a stick with a higher flex rating to maximize their shot power, while players with less strength and skill may prefer a stick with a lower flex rating to improve their handling and control.

It's also important to consider your playing style when choosing the right flex for your game. Players who primarily shoot from the point may benefit from a stick with a higher flex rating to improve their accuracy and power, while players who shoot primarily from closer in may benefit from a stick with a lower flex rating for a quicker release.

The flex of a hockey stick is an important factor to consider when choosing a stick for your game. It affects your shot power, accuracy, and overall performance on the ice. Consider your height, weight, strength, skill level, and playing style when choosing the flex for your next stick at Big League Gear!